(914) 466-3173
Body Be Well Pilates
Comprehensive Teacher Training Program
Taught by Chelsea Streifeneder & Suzanne Hazelton
The Body Be Well Pilates Comprehensive Teacher Training Program is designed to prepare students to become confident, knowledgeable, and highly skilled Pilates instructors. Rooted in the original principles of Joseph Pilates while incorporating current movement science and evidence-based teaching practices, our program provides an in-depth education in the Pilates method.
The program is offered in both English and German, making high-quality Pilates education accessible to students in multiple countries while maintaining the same comprehensive curriculum and educational standards.
Students receive comprehensive instruction in the following:
- Pilates history and principles
- Functional anatomy and biomechanics
- Postural assessment and movement analysis
- Mat Pilates
- Reformer
- Cadillac/Tower
- Chair
- Barrels and Arcs
- Jumpboard
- Pilates Props
- Programming for healthy individuals and special populations
- Client assessment and goal setting
- Teaching methodology and cueing
- Safety, modifications, contraindications, and professional ethics
- Practice teaching, observation, and supervised instruction
Our curriculum combines classroom education, hands-on learning, observation hours, self-practice, and apprentice teaching to ensure graduates are prepared to teach safely and effectively in both private and group settings.
Students train on industry-leading Balanced Body equipment in small cohorts, allowing for individualized instruction and mentorship throughout the program.
Graduates who successfully complete all program requirements are eligible to sit for the National Pilates Certification Exam.
The Body Be Well Pilates Certification program is a Comprehensive 500+ hour program. The hours break down as follows:
Classroom 100+ Hours
Teaching 125 Hours
Observation 100 Hours
Self-Practice 50 Hours
Apprentice 25 Hours
Projects 25+ Hours
Testing 5 Hours
Study, homework, practice 100+ Hours
The Body Be Well Pilates Mat Certification program is a 100+ hour program. The hours break down as follows:
Classroom: 25+ Hours
Observation: 25 Hours
Teaching: 25 Hours
Self-Practice: 20
Study, Testing: 15 Hours
Full Program: $6,200 (Mat portion 22 CEC's)
Mat & Reformer Only: $4,500 (Mat portion 22 CEC's)
Mat Only: $1,800 (22 CEC's)
Tuition fee Includes:
Instructed class time with Suzanne and/or Chelsea
Hard copies of all manuals and materials
In-studio observation hours
In-studio teacher practice hours
In and out of studio apprentice hours
Extra review and class time when needed
All final tests and exams
Fall 2026 Schedule
8 Weekends
October 3, 4
October 17, 18
October 24, 25
November 7, 8
November 14, 15
December 5, 6
December 12, 13
January, 2027 16, 17
Saturdays in Red Hook
9 AM to 2 PM
Sundays in Catskill
1 PM to 5 PM
Payment Options
Payment plans available.
Payment is accepted by Venmo @bodybewell, credit card, or check.
If you have questions or wish to sign up, call or text 914-466-3173
Body Be Well Afilliates - Professional Trainings
FLORIDA
ILLINOIS
GERMANY
PILATES MAT TEACHER TRAINING RETREAT
Club Med Da Balaia
ALBUFEIRA, PORTUGAL
September 19-25, 2026
Transform Your Passion into a Career—In Paradise
Did you know that Mat Pilates is the # 1 fitness industry trend right now? Are you ready to take your Mat Pilates practice to the next level and start teaching with confidence? Experience your Pilates Certification in a stunning European setting with Body Be Well Pilates + Fit Bodies.
Become a strong, confident Mat Pilates teacher and embark on a transformational journey that blends movement, mindfulness, and immersive professional training.
Cost
-
Single room - $3,995
-
Double room - $3,495 per person
Instructors
Chelsea Streifeneder
Owner, Body Be Well Pilates
Chelsea is an NCPT Certified Pilates Teacher, Holistic Nutrition professional, and author, who wants you to live well and feel your best every day.
Suzanne Hazelton
Head of Pilates Education, Body Be Well Pilates
Suzanne left corporate life behind in early 2020 and made Pilates her full-time career. She is the co-creator of the Body Be Well Certification program and head of Pilates education at the Body Be Well studios.
What’s Included
22 CEC's
- Pilates Mat Training: Includes live and in person
training, and test out options onsite (or after the
training).
- Ground Transportation: Round Trip transfers to and
from the FAO Airport to the resort.
- All-Inclusive Room: 6 night stay at Club Med Da
Balaia in Portugal.
- Fresh Food and Drinks: All meals, drinks and alcohol
are included, so you can enjoy, relax and soak in
your training experience!
- Gift bag upon arrival!
- 22 CECs accredited through the National Pilates
Certification Program.
Other Perks
Students who wish to finish the full program in September at Body Be Well Pilates locations will receive $500 off their full training.
