top of page


Group equipment classes are available in our Red Hook & Catskill locations only.

Private & Semi-private sessions are offered in all locations.

Book below for group classes or download the MindBody App. from Google Play or the App Store (below).

*Existing clients: Please make sure your email address is updated in your Mindbody profile!

For an initial consultation or to book private or semi-private sessions, call or text (914) 466-3173.

Or send us an email:

Masks optional.

bottom of page