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Our Studios

We have three Pilates studio locations in New York's Hudson Valley - in Red Hook, Catskill, and in the beautiful James Newbury Hotel in Coxsackie.

All studio classes & sessions are taught by certified Pilates professionals and last 45 minutes.

We also offer Pilates Certification Training for fitness professionals. This course takes place annually from March-June.

To schedule a private or semi-private session, call or text (914) 466-3173
or email

Private Sessions

1x $100
(First 3 $240)
6x $540
10x $850

Semi-private Sessions

1x $65
(First 3 $150)
6x $330
10x $500

Prices are per person.

Group Classes

(Red Hook & Catskill only)

1x $40
(First 3 $100)
6x $228
10x $350

Membership Package: $300 for 10 Group Classes.*
*Must be used within 30 days from date of purchase


Book a Private Package for Your Group

Choose one of our unique packages for your bridal shower, bachelorette party, birthday party or other special occasion.


Choose from the following options - 5 person minimum:

Private Group Pilates Class - $40 per head

Includes a private group Pilates class at one of our studio locations.

Pilates & Brunch - $60 per head

Includes a private group Pilates class at one of our locations followed by brunch by the river at

13 North Water Street in Athens, NY

(Brunch menu includes two custom quiches, frittatas and/or egg bites, fresh fruit, water and Prosecco.)

Why not stay overnight to soak up the sunset at this gorgeous riverside location?

1 Bedroom, Private Guest Suite, with its own entrance and en-suite bathroom, overlooking the Hudson River.


Message us for more information and custom options.

call or text (914) 466-3173 I email

Can't get to the studio?

Fill in between classes with one of our home workout bundles.

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