Events & Workshops

Enjoy coffee or matcha from micah’s light brew after all classes & sessions including:

8am: Intermediate Reformer with Karley
9am: Group Reformer with Karley
8am, 9am & 10am: Advanced Cadillac Trios with Chelsea

April 9: Shannon / Sept. 10: Chelsea/ Nov 5: Shannon
Pilates Mat class plus pizza of choice + a glass of Prosecco from Patrick Henry's.

Text 914-466-3173 to book or RSVP through the MindBody app.

The Pilates industry needs you!​ Studios are opening worldwide and there are not enough technicians to serve them all. Take advantage of our comprehensive 8-week program. Learn to maintain top brands of equipment from anywhere in the world.

19 CEC’s

Email us for sudio professional rates for groups of 3 or more.

Start with a strong, feel-good Tower class, then slow it down and build your own bouquet with Mama B’s Garden.

We’ll have champagne and light bites waiting.

No bouquet-building energy? Take a pre-made one home.
No Pilates today? Come just for the flowers—$25 gets you a bouquet, champagne, and a really lovely night.

Immerse Yourself!
This high-end, immersive retreat is the first-ever reformer-based Pilates retreat in the Hudson Valley, thoughtfully designed for both safety and intimacy and providing a boutique, personalized experience led by our senior Body Be Well teaching team.
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Capacity: 30 guests total.
All reformer and apparatus classes are capped at 10 participants.

Click the INFO link to visit our event page for details, pricing and full schedule.

Become a strong, confident Mat Pilates teacher and embark on a transformational journey that blends movement, mindfulness, and immersive professional training.

22 CEC's

Body Be Well teaches a contemporary approach to the original exercise method developed by Joseph Pilates that preserves the essence of the original technique but incorporates current training methods. 7 Weekends.