(914) 466-3173
Events & Workshops
Caffeine & Core
Body Be Well Pilates, 7393 South Broadway, Red Hook, NY
Friday, March 13, 2026
8:00 AM
Enjoy coffee or matcha from micah’s light brew after all classes & sessions including:
8am: Intermediate Reformer with Karley
9am: Group Reformer with Karley
8am, 9am & 10am: Advanced Cadillac Trios with Chelsea
$50 pp - Sign up through Mindbody.
Pilates, Pizza & Prosecco at The Wire
Patrick Henry's, 48 S River St, Coxsackie, NY 12051
April 9, Sept. 10 & Nov 5, 2026
5:30 PM
April 9: Shannon / Sept. 10: Chelsea/ Nov 5: Shannon
Pilates Mat class plus pizza of choice + a glass of Prosecco from Patrick Henry's.
Text 914-466-3173 to book or RSVP through the MindBody app.
$50 per person
Pilates Equipment Maintenance Online Training
Virtual
2026 Courses Start Dates: April 13 & September 14 - ENROLL TODAY!
The Pilates industry needs you! Studios are opening worldwide and there are not enough technicians to serve them all. Take advantage of our comprehensive 8-week program. Learn to maintain top brands of equipment from anywhere in the world.
19 CEC’s
Email us for sudio professional rates for groups of 3 or more.
$2,500 per person
$3,850 per household (2 people)
Pilates + AI: The Modern Method for Studio Success with Chelsea Streifeneder & Toby Usnik
Thursday, April 23rd, 2026
7:00 PM
Join Chelsea Streifeneder and Toby Usnik for the world’s first NPCP-accredited course integrating artificial intelligence into Pilates education and studio management—fully virtual, accessible from anywhere.
In just 90 minutes, this course equips Pilates students, instructors, and studio owners with practical strategies to:
Stabilize revenue and clarify pricing and packaging
Reduce administrative overload
Streamline communication
Strengthen client connection and community
All without compromising the integrity of the Pilates method—or your authentic voice.
3 NPCP CEC's
$150
Tower & Tulips
Body Be Well Pilates, 7393 South Broadway, Red Hook, NY 12571
Friday, May 22, 2026
5:30 PM
Start with a strong, feel-good Tower class, then slow it down and build your own bouquet with Mama B’s Garden.
We’ll have champagne and light bites waiting.
No bouquet-building energy? Take a pre-made one home.
No Pilates today? Come just for the flowers—$25 gets you a bouquet, champagne, and a really lovely night.
Class $50 / Flowers Only $25
Hudson Valley Reformer Retreat
VOCO I James Newbeury Hudson Valley, Coxsackie, NY
July 17-19, 2026
Immerse Yourself!
This high-end, immersive retreat is the first-ever reformer-based Pilates retreat in the Hudson Valley, thoughtfully designed for both safety and intimacy and providing a boutique, personalized experience led by our senior Body Be Well teaching team.
Capacity: 30 guests total.
All reformer and apparatus classes are capped at 10 participants.
Click the INFO link to visit our event page for details, pricing and full schedule.
Mat Teacher Training Retreat - Fall 2026: Portugal
Club Med Da Balaia, Albufeira, Portugal
September 19-25, 2026
Become a strong, confident Mat Pilates teacher and embark on a transformational journey that blends movement, mindfulness, and immersive professional training.
22 CEC's
Click below for details.
Pilates Teacher Training Program - Fall 2026
Red Hook & Catskill Studios
Begins October 3, 2026 - ENROLL TODAY!
Body Be Well teaches a contemporary approach to the original exercise method developed by Joseph Pilates that preserves the essence of the original technique but incorporates current training methods. 7 Weekends.