Hi, thanks for stopping by!

I am a studio owner, Certified Pilates Teacher for over a decade, Holistic Nutrition professional, author & cool aunt who used to store my shoes in the oven and sweaters in my pantry. I have come a long way since then and you can too. Subscribe to my blog for quick at-home workouts, delicious recipes (for real people!) and fun lifestyle tips. Whatever your goals are I want you to be able to live well and feel your best every day by doing Pilates and eating real food with Body Be Well.

Chelsea

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RED HOOK, NY
7393 South Broadway
914-641-1110
CATSKILL, NY
401 Main Street

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