Group equipment classes are available in our Red Hook & Catskill locations only.
Private & Semi-private sessions are offered in all 3 locations.
Book below for group classes or download the MindBody app.
Please make sure your email address is updated in your Mindbody profile!
For an initial consultation or to book private or semi-private sessions, call or text (914) 466-3173.
All required COVID safety protocols are being observed. Masks are optional.