Eat Well, Move Well,
Be Well.

Let the posts
come to you.

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Announcing our new, third location!

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PILATES

Body Be Well Pilates has 3 equipped studio locations in the Hudson Valley and also offers professional certification trainings.

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NUTRITION

Nutritional counseling plus easy to follow ready-made, meal plans, shopping guidance, support and more.

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Consulting

RECIPES

Check out our collection of great recipes. Real food for real people designed to keep you healthy and on track.

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Meal Plans & Ebooks

I'm the kind of gal who, until recently, used her oven to store shoes! I know you're busy, so my meal plans are designed to keep you healthy without requiring a ton of ingredients or hours of prep and time in the kitchen.

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Pilates Equipment Technicians

Suzanne

& Guy Hazelton

email

 

call or text

518-610-0927

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