(914) 466-3173
CHANGING BODIES ONE VERTIBRA AT A TIME SINCE 2009
"In 10 sessions you'll feel the difference,
in 20 sessions you'll see a difference,
and in 30 sessions you'll have
a whole new body!" -Joseph Pilates
Whether you have never done Pilates and are looking to start, if you have some experience and want to progress, or if you've been doing Pilates for years, our team of credentialed instructors at Body Be Well Pilates can help you feel your best every day.
NEW for 2026!
Body Be Well Membership
Our new 3 month membership includes:
6 Group Classes per month
3 Guest Passes for new friends and family.
+ 1 Private Session
All for just $200 per month!
Or Call or Text 914-466-3173
Sign Up For Our Summer Series
Saturday, June 13th
Stewart House
11am Mat class overlooking the river on the River Grill Patio followed by a curated picnic paired with Prosecco.
Extend your stay and make it a weekend by using code BODYBEWELL for a discount on your hotel room!
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Za’atar Chicken Quinoa grain bowl, lime Tahini dressing, sweet potatoes, carrots, crispy chick peas.
Mediterranean chilled gazpacho.
Golden raisin oatmeal cookie.
Saturday, July 25th
Klocke Estate
11am Mat Class in a wildflower field overlooking the catskill mountains followed by crepes and Prosecco.
Distillery tours and tastings will also be available and a chance to order additional cocktails from the bar which will be open at noon.
Saturday, August 22nd
Troutbeck
11am Mat class overlooking the creek and beautiful mountains followed by a healthyish lunch and cocktails.
Walk the grounds, sit in their barrel sauna, or grab more cocktails at their tiki bar.
The upgrade you didn’t know your studio needed — until now.
BEFORE STICKY FEET
Bunched. Dirty. Sliding. Not the best look for your professional Pilates studios.
Now you can go from 🤮 to ✨in minutes!
Clean install. No clutter. No mess.
HOW TO INSTALL STICKY FEET
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Lift your Reformer and place the box or a bucket underneath.
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Remove old grip mats + clean the floor.
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Use included alcohol swabs to clean the bottom of each leg. Let them dry. (They won’t stick if you don’t let the alcohol completely evaporate!)
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Peel off the backing.
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Stick ’em on! (One per leg — super satisfying, we promise.)
$25 per set of four
Free shipping within the USA
Currently available in three styles:
Balanced Body Studio Reformer.
Gratz & Balanced Body Contrology Reformers.
Call or text to inquire about wholesale options.
Questions? Call or Text 914-466-3173
Body Be Well Pilates Teacher Training is a comprehensive program, taught by Chelsea Streifeneder & Suzanne Hazelton designed to provide the next generation of teachers with the best our industry has to offer.
Through our affiliate program, we also offer the opportunity to run courses at your studio, without the red tape and punishing fees.
If you are a potential student or a potential Studio Host, we have great things for you!
Accessible, Achievable, & Flexible
Pilates Teacher Training.
I'm a potential student looking for a program that delivers what I need to succeed
Picking your program is so important. It needs to motivate and inspire you to do the hard work while also preparing you for success with a strong curriculum, access to an apprenticeship & consistent support throughout your journey & beyond.
I'm a studio owner looking to host Pilates Teacher Training
As studio owners, we are painfully aware that not all programs are created equal. Our Body Be Well Affiliate Program offers a wide range of resources, mentorship, and support if you are looking to begin a Pilates Teacher Training program in your studio. Our focus is to teach you how to teach with confidence and give you a solid framework to build on.
