We have three Pilates studio locations in New York's Hudson Valley - in Red Hook, Catskill, and at Union + Post in Windham*, NY.
All studio classes & sessions are taught by certified Pilates professionals and last 45 minutes.
*No group classes. We offer private & semi-private sessions only in Windham.
We also offer Pilates Certification Training for fitness professionals. This course takes place yearly from March-June.
To schedule a private or semi-private session, call or text (914) 466-3173
or email firstname.lastname@example.org
Book a Private Package for Your Group
Choose from our ‘Pilates + Prosecco’ or ‘Pilates + Brunch’ packages
or we can customize a unique package for your bridal shower or wedding party.
Message us for pricing and options.
PILATES & PROSECCO
PILATES & BRUNCH
WEDDING PARTY PILATES
Start Your Career in Fitness
Professional Certification Training
Taught by Chelsea Streifeneder & Suzanne Hazelton.
Body Be Well teaches a contemporary approach to the original exercise method developed by Joseph Pilates in the 1920s; one that preserves the essence of the original technique but incorporates current training methods.