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Our Studios

We have three Pilates studio locations in New York's Hudson Valley - in Red Hook, Catskill, and at Union + Post in Windham*, NY.

All studio classes & sessions are taught by certified Pilates professionals and last 45 minutes.

*No group classes. We offer private & semi-private sessions only in Windham.

We also offer Pilates Certification Training for fitness professionals. This course takes place yearly from March-June.

To schedule a private or semi-private session, call or text (914) 466-3173
or email

Body Be Well Pilates - Reformer
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Private Sessions

1x $90
5-pack $425
10-pack $800

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Semi-private Sessions

1x $65
5x $265
10x $450​

Prices are per person.

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Group Classes

(Red Hook & Catskill only)

1x $40
(First 3 $100)
5x $190
10x $350

Prices are per person. 


Book a Private Package for Your Group

Choose from our ‘Pilates + Prosecco’ or ‘Pilates + Brunch’ packages

or we can customize a unique package for your bridal shower or wedding party.

Message us for pricing and options.






Start Your Career in Fitness

Professional Certification Training

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Taught by Chelsea Streifeneder & Suzanne Hazelton.

Body Be Well teaches a contemporary approach to the original exercise method developed by Joseph Pilates in the 1920s; one that preserves the essence of the original technique but incorporates current training methods.

Can't get to
the studio?

Fill in between classes with one of our home workout bundles.

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