We have two fully-equipped Pilates studio locations in New York's Hudson Valley - in Red Hook & Catskill. We also offer online options (live and recorded) and custom or at-home training.
All studio classes & sessions are taught by certified Pilates professionals and last 45 minutes in order to allow time to clean and get clients in and out of the studios safely.
The equipment is spread out and hand sanitizer and masks are available for your use, if you forget yours.
We also offer Pilates Certification Trainings for fitness professionals.