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Let the posts
come to you.


Keep Moving,
Eat Well
& Be Happy!


Body Be Well Pilates has 3 equipped studio locations in the Hudson Valley and also offers professional certification trainings.


We offer nutritional counseling plus easy to follow ready-made, meal plans, shopping guidance, support and more.

Body Be Well IG Highlightsrecipeswht_edited.jpg


Healthy-ish in a Hurry offers recipes made with real food for real people that are designed to keep you healthy and on track.

Healthyish in a Hurry

Simple & delicious recipes to help keep your life on track.

Chopping Vegetables

Meal Plans & Ebooks

Chelsea is the kind of gal who, until recently, used her oven to store shoes! We know you're busy, so Chelsea's meal plans are designed to keep you healthy without requiring a ton of ingredients or hours of prep and time in the kitchen.

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Pilates Equipment Technicians

Suzanne & Guy Hazelton

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